You will be able to listen to many of Geshe Tashi’s teachings on the Talking Buddhism website for free, please visit: this site
Here we include a sample of one of the teachings he gave in London as part of his regular public teaching programme. It is not a part of The Foundation of Buddhist Thought course. It is offered here as a way to introduce you to Geshe Tashi. We hope it will be of benefit to you and countless others.
Developing a daily practice.
What is Daily Practice?
Why we need a daily practice?
In order to have an effective daily practice first of all we need to know why we should have one. What is the purpose of a daily practice?
In my own experience I do many things, I participate in many events and in the majority of cases I have not thought through very thoroughly why I am doing these things: "What am I looking for in participating in this event?" Because of this lack of thorough understanding - that failure to really ask myself the question "why am I doing this?" - the benefits of participating in such events are limited. Although the teachings from His Holiness the Dalai Lama or other great masters are really amazing - very profound, very precise - from my side the intention is not clear. Why am I there with the other monks? In part it is a social occasion and I may think I will go along with the other monks to these teachings. What I am saying is that I am not really digging deep down in my heart searching, looking inside to understand what am I looking for.
Because of a lack of that kind of thorough analysis within myself the benefits of receiving the teachings are limited. That is something that we need to consider in relation to a daily practice. You might well believe it is good to do a daily practice but you might not know why it is.
So, why do we need a daily practice? What can a daily practice do for us? If we do not have a daily practice what are the things that we will miss from our daily lives; if we do have a daily practice what are the things that we will gain? These are important questions that need to be addressed. If we have a clear idea of why we need to set up a routine of meditation and practice, then we will not be wasting our time and we will get the most from the experience.
I do not see daily practice as some ritual of meditation, recitation and prostrations. These are things to facilitate our daily practice but they are not daily practice in their own right. Real daily practice is engaging in activities such as helping other people, having a good heart in the community. I would like to differentiate between the practice and the tools that aid that practice. I am not saying recitations, meditation and making prayers are not spiritual practice, they are. But I would count these as supporters of our real daily practice which are the actual actions we do in the home, in the community, in public or individually - activities done with a good heart and love and caring; actions which are committed out of that mind. If we manage to do that then that is what I would count as real practice.
The main practice is how we act and how we behave and what state of mind we have during our daily lives - working in an office or looking after children. Our Buddhist "practice" helps us with the real practice of have a good state of mind and good behaviour.








